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Venison Stew

This ground venison stew recipe is healthy and easy to make. It will warm you up on those cold fall hunting season days and is delishious.
Prep Time 20 minutes
Cook Time 45 minutes
Course Main Course
Cuisine American
Servings 4 People
Calories 300 kcal

Equipment

  • Large saucepan

Ingredients
  

  • 2 tbsp vegetable oil
  • 1 onion roughly chopped
  • 2 cloves garlic finely chopped
  • 2 stick celery roughly chopped
  • 2 carrot roughly chopped
  • 1 leek washed and roughly chopped
  • 400 g ground venison
  • 2 tbsp tomato paste
  • 125 ml red wine
  • 300 ml venison stock / beef stock
  • 400 g tinned tomatoes
  • 1 tsp worcestershire sauce
  • to taste salt
  • 200 g baby potatoes halved
  • 50 g frozen peas

Instructions
 

  • Place a large saucepan on a medium heat and add the vegetable oil.
  • To the saucepan add the onion, garlic, celery, carrot and leek. Cook for 10 minutes until softened.
  • Then add the ground venison to the pan, cook for 5 minutes to brown.
  • Add the tomato paste and cook for 1 minute. Pour in the red wine and reduce by half, next add the stock, tinned tomatoes, worcestershire sauce and salt to taste.
  • Bring the stew to a boil then reduce to a simmer, stir occasionally and cook for 10 minutes.
  • After 10 minutes add the potatoes and stir through, cook for a further 15 minutes.
  • Just before serving, mix in the frozen peas to allow them to cook in the heat of the pan.
  • Serve the venison stew as a complete meal for a simple healthy supper full of vegetables.
Keyword Ground Venison Recipes, Ground Venison Stew Recipe, Healthy Ground Venison Stew